It’s been nearly 2 weeks since I publicly promised I’d do some more exercise for my own benefit. I’m happy to say that skipping about 3 times a week has not broken me. Yet. I can now skip for about 30 seconds without stopping or […]
All posts tagged “Skipping Rope”
Bringing back the get up and go
Currently I’m trying to put in some extra effort to get healthy. I reckon I’ve got a pretty healthy diet. However, on the exercise side of things I fail. It’s a combination of laziness and really disliking the gym. To me exercise is about being […]