Time Well Spent

I am seriously doubting my age at the moment. I’m in my late twenties and yet, come 9pm during the week (and sometimes weekends) it is highly likely that you’ll find me curled up in a blanket, on my sofa, fast asleep. I am not […]

I have lost all motivation I had a few months ago when it came to getting some exercise out of me. I was skipping a few times a week as well as doing some pilates at home and then going on 5 mile walks on […]